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February, 2017

Make Your Own Fire Cider on World Fire Cider Day

Today is the third annual World Fire Cider Day! What is Fire Cider and why does it have its own day, you ask?  It is a spicy herbal remedy with an apple cider vinegar base.  This day is a celebration of folk remedies passed between herbalists in the name of healing and community.  However, the …

February 2nd, 2017  |  Posted by Harmonie O'Loughlin | Published in Health & Wellness, In the Kitchen


Rootstock Radio: Nutrition Talk with Ashley Koff, RD

Download This week on Rootstock Radio, host Theresa Marquez speaks with Ashley Koff, RD. Ashley is a registered dietician, award-winning nutrition expert, better health enabler, speaker and consultant. She has been a guest on the Dr. Oz Show, the Today Show, FOX and ABC News, and contributed to the Huffington Post. Ashley’s take on nutrition–and …

January 30th, 2017  |  Posted by Rootstock Radio | Published in Featured Post, Health & Wellness, Rootstock Radio


This Year, It’s All About the Kitchen

Mary Alice Shreve, RD, LD is a Registered and Licensed Dietitian with a background in food marketing and the grocery industry. She attended The University of Alabama where she completed the Coordinated Program in Dietetics and graduated with a B.S. in Food & Nutrition. Mary Alice lives in Atlanta where she is working on her …

January 19th, 2017  |  Posted by Rootstock Editor | Published in Featured Post, Health & Wellness, In the Kitchen


Coming Clean in 2017: Pesticides and post-truth agriculture

The Oxford Dictionaries named “post-truth” the Word of the Year for 2016. It’s defined as an adjective “relating to or denoting circumstances in which objective facts are less influential in shaping public opinion than appeals to emotion and personal belief.”  The word is often used in the context of “post-truth politics,” inspired by our recent …

January 18th, 2017  |  Posted by Melinda Hemmelgarn | Published in Featured Post, Food & Ag Issues, Food Sleuth, Health & Wellness


Rootstock Radio: Mindful Cooking with Cynthia Lair

Download This week on Rootstock Radio, host Theresa Marquez speaks to Cynthia Lair. Cynthia is the author of two cookbooks, “Feeding the Whole Family” and “Feeding the Young Athlete.” She is also the host of Cookus Interruptus and a professor and culinary program founder at Bastyr University. In the cooking class which Cynthia teaches at …

December 20th, 2016  |  Posted by Rootstock Radio | Published in Featured Post, In the Kitchen, Rootstock Radio


Rootstock Radio: Maria Rodale on Living Well

Download This week on Rootstock Radio, host Theresa Marquez speaks to Maria Rodale. Maria is the CEO and Chairman of Rodale Inc., “a media company focused exclusively on health, wellness, and the environment.” Maria is also the author of “Organic Manifesto: How Organic Farming Can Heal Our Planet, Feed the World, and Keep Us Safe” …

December 9th, 2016  |  Posted by Rootstock Radio | Published in Featured Post, Rootstock Radio


Rootstock Radio: Chris McCullum, a Different Kind of Dietitian

Download This week on Rootstock Radio, host Theresa Marquez speaks to Dr. Christine McCullum-Gomez. Chris is a registered dietitian, writer, speaker and consultant. She serves as a column editor for the Journal of Hunger and Environmental Nutrition (JHEN), and is a member of the JHEN Editorial Review Board. Needless to say, Chris has a plethora …

November 29th, 2016  |  Posted by Rootstock Radio | Published in Featured Post, Health & Wellness, Rootstock Radio


Rootstock Radio: Amy Mondloch & the Perfect French Fry

Download This week on Rootstock Radio, host Theresa Marquez speaks to Amy Mondloch, a coordinator at Toxic Taters—a coalition in the potato-growing areas of central and north central Minnesota. North central Minnesota is one of the areas which is highly affected by the pesticides being sprayed by the R.D. Offutt (RDO) potato company. The cost …

November 15th, 2016  |  Posted by Rootstock Radio | Published in Featured Post, Rootstock Radio


Rootstock Radio: Cooperation Equals Happiness

Download This week on Rootstock Radio, host Theresa Marquez speaks to Frances Moore Lappe, author, activist, and cofounder of three organizations. Most recently, Frances participated in Democracy Spring, a movement committed to taking money out of politics and putting more people in politics, enforcing voter rights, and the Supreme Court understanding that the right to …

November 8th, 2016  |  Posted by Rootstock Radio | Published in Featured Post, Rootstock Radio


De-Stressing At the End of the Day

Because of working full time and being a Mom with 2 active boys ages 9 and 14, coming home from work isn’t always the best time for me to unwind after a long, hard day.  Supper, sports, homework, breakfast dishes in the sink, laundry and many other tasks are calling as soon as I get …

October 20th, 2016  |  Posted by Jennifer Bjorklund | Published in CROPP Culture, Health & Wellness, Outdoors


 
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